athletic movement performance bentonville OneResult.com - Split Squats

Key Points
1. Go narrower, work your quads more. Go wider, work your butt more. Got it? Cool.

2. The knee is intimate with the floor here, but still in just friends territory. No touching please.

athletic movement performance bentonville OneResult.com - Split Squats
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Sports	Upload TimePublished on 11 Nov 2010

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